Supplement · Global

Magnesium Oil

Magnesium Chloride

SupplementGlobalLow potency

Traditional Uses

Muscle relaxantSleep supportPain reliefStress reduction

Traditionally used for

muscle cramps insomnia restless legs fibromyalgia stress

Traditionally prepared as

Spray 5-10 pumps on skin, massage in. May sting initially.

This describes how the plant has traditionally been prepared. It is not a dose, and not a recommendation for you. Amounts that suit one person can be wrong for another, and wrong alongside a medicine. Ask a pharmacist or your doctor before taking it.

Safety profile

May sting initially. Generally safe.

Check interactions with your medications

Related remedies

Magnesium Glycinate

Magnesium

Sleep support · Muscle relaxant · Anxiety relief

Valerian Root

Valeriana officinalis

Traditionally used as a sedative · Sleep aid · Anxiety relief

Lavender

Lavandula angustifolia

Calming · Antiseptic · Sleep aid

Passionflower

Passiflora incarnata

Traditionally used as a sedative · Traditionally used for anxiety · Sleep aid

Back to the library Match by symptom

This profile is educational. Herbal remedies can be powerful and may interact with medications. Always discuss new supplements with your physician or pharmacist before starting, especially during pregnancy, breastfeeding, or while taking prescription drugs.