Herb · Mediterranean

Lavender

Lavandula angustifolia

4.7 / 5

Medium potency

Traditional Uses

CalmingAntisepticSleep aidHeadache relief

Addresses Symptoms

anxiety insomnia headache stress skin issues

How to Prepare

Use as essential oil in diffuser or brew 1 tsp dried flowers as tea before bed.

Safety profile

Avoid undiluted essential oil on skin. Generally safe as tea.

Check interactions with your medications

Related Remedies

Lavender Oil

Lavandula angustifolia

Calming · Cicatrizant · Analgesic

Chamomile

Matricaria chamomilla

Calming · Digestive aid · Anti-inflammatory

Passionflower

Passiflora incarnata

Sedative · Anxiolytic · Sleep aid

Cedarwood Oil

Cedrus atlantica

Calming · Sedative · Hair growth support

Back to Encyclopedia Match by symptom

This profile is educational. Herbal remedies can be powerful and may interact with medications. Always discuss new supplements with your physician or pharmacist before starting, especially during pregnancy, breastfeeding, or while taking prescription drugs.