Herb · Mediterranean

Lavender

Lavandula angustifolia

HerbMediterraneanMedium potency

Traditional Uses

CalmingAntisepticSleep aidHeadache relief

Traditionally used for

Traditionally prepared as

Use as essential oil in diffuser or brew 1 tsp dried flowers as tea before bed.

This describes how the plant has traditionally been prepared. It is not a dose, and not a recommendation for you. Amounts that suit one person can be wrong for another, and wrong alongside a medicine. Ask a pharmacist or your doctor before taking it.

Safety profile

Avoid undiluted essential oil on skin. Generally safe as tea.

Check interactions with your medications

Categories

#calming#lavender#sleep

This profile is educational. Herbal remedies can be powerful and may interact with medications. Always discuss new supplements with your physician or pharmacist before starting, especially during pregnancy, breastfeeding, or while taking prescription drugs.