Herb · Europe

Chamomile

Matricaria chamomilla

4.7 / 5

Medium potency

Traditional Uses

CalmingDigestive aidAnti-inflammatorySleep support

Addresses Symptoms

insomnia anxiety digestion inflammation skin issues

How to Prepare

Steep 1 tbsp dried flowers in hot water for 5 min. Drink 2-3 cups daily.

Safety profile

May cause allergic reaction in those allergic to ragweed.

Check interactions with your medications

Related Remedies

Lavender

Lavandula angustifolia

Calming · Antiseptic · Sleep aid

Catnip

Nepeta cataria

Sedative · Carminative · Diaphoretic

Nature's Tea Blend

Chamomile+Lavender+Lemon Balm

Calming · Sleep support · Digestive

Lemon Balm

Melissa officinalis

Calming · Antiviral · Sleep aid

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This profile is educational. Herbal remedies can be powerful and may interact with medications. Always discuss new supplements with your physician or pharmacist before starting, especially during pregnancy, breastfeeding, or while taking prescription drugs.