Herb · Europe

Catnip

Nepeta cataria

4 / 5

Low potency

Traditional Uses

SedativeCarminativeDiaphoreticAntispasmodic

Addresses Symptoms

insomnia anxiety digestion fever cold

How to Prepare

Brew 1-2 tsp dried herb as tea.

Safety profile

Generally safe.

Check interactions with your medications

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This profile is educational. Herbal remedies can be powerful and may interact with medications. Always discuss new supplements with your physician or pharmacist before starting, especially during pregnancy, breastfeeding, or while taking prescription drugs.