Supplement · Global

Magnesium Glycinate

Magnesium

SupplementGlobalHigh potency

Traditional Uses

Sleep supportMuscle relaxantAnxiety reliefTraditionally used for regularity

Traditionally used for

insomnia anxiety muscle cramps constipation headache

Traditionally prepared as

Traditionally taken before bed. Strengths and directions vary by product. Follow the label, and check with a pharmacist before combining with prescription medicine.

This describes how the plant has traditionally been prepared. It is not a dose, and not a recommendation for you. Amounts that suit one person can be wrong for another, and wrong alongside a medicine. Ask a pharmacist or your doctor before taking it.

Safety profile

May cause loose stools in high doses.

Check interactions with your medications

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This profile is educational. Herbal remedies can be powerful and may interact with medications. Always discuss new supplements with your physician or pharmacist before starting, especially during pregnancy, breastfeeding, or while taking prescription drugs.