Traditional Remedy · China

Jujube

Ziziphus jujuba

4.4 / 5

Low potency

Traditional Uses

SedativeAnxiolyticDigestive tonicBlood builder

Addresses Symptoms

insomnia anxiety digestion immunity blood

How to Prepare

Take 10-30g dried fruit as decoction or eat fresh fruit.

Safety profile

Generally safe.

Check interactions with your medications

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This profile is educational. Herbal remedies can be powerful and may interact with medications. Always discuss new supplements with your physician or pharmacist before starting, especially during pregnancy, breastfeeding, or while taking prescription drugs.