Spice · Sri Lanka

Cinnamon

Cinnamomum verum

4.6 / 5
High potency

Traditional Uses

Blood sugar supportDigestive aidAntimicrobialAnti-inflammatory

Addresses Symptoms

How to Prepare

Add 1/2-1 tsp to food or brew as tea daily.

Safety profile

High doses may cause liver damage. Use Ceylon cinnamon preferably.

Check interactions with your medications

Categories

#blood-sugar#spice#warming

This profile is educational. Herbal remedies can be powerful and may interact with medications. Always discuss new supplements with your physician or pharmacist before starting, especially during pregnancy, breastfeeding, or while taking prescription drugs.