Spice · Sri Lanka

Cinnamon

Cinnamomum verum

SpiceSri LankaHigh potency

Traditional Uses

Blood sugar supportDigestive aidAntimicrobialAnti-inflammatory

Traditionally used for

Traditionally prepared as

Add 1/2-1 tsp to food or brew as tea daily.

This describes how the plant has traditionally been prepared. It is not a dose, and not a recommendation for you. Amounts that suit one person can be wrong for another, and wrong alongside a medicine. Ask a pharmacist or your doctor before taking it.

Safety profile

High doses may cause liver damage. Use Ceylon cinnamon preferably.

Check interactions with your medications

Categories

#blood-sugar#spice#warming

This profile is educational. Herbal remedies can be powerful and may interact with medications. Always discuss new supplements with your physician or pharmacist before starting, especially during pregnancy, breastfeeding, or while taking prescription drugs.