Herb · Southeast Asia

Ginger

Zingiber officinale

HerbSoutheast AsiaHigh potency

Traditional Uses

Anti-nauseaDigestive aidAnti-inflammatoryImmune support

Traditionally used for

Traditionally prepared as

Brew 1-2 slices fresh ginger in hot water for 10 min. Traditionally drunk as 2-3 cups a day.

This describes how the plant has traditionally been prepared. It is not a dose, and not a recommendation for you. Amounts that suit one person can be wrong for another, and wrong alongside a medicine. Ask a pharmacist or your doctor before taking it.

Safety profile

Generally safe. May cause heartburn in high doses. Avoid before surgery.

Check interactions with your medications

Categories

#digestive#anti-nausea#warming

This profile is educational. Herbal remedies can be powerful and may interact with medications. Always discuss new supplements with your physician or pharmacist before starting, especially during pregnancy, breastfeeding, or while taking prescription drugs.