Herb · Mediterranean

Sage

Salvia officinalis

HerbMediterraneanMedium potency

Traditional Uses

Cognitive supportMenopause reliefAntisepticDigestive aid

Traditionally used for

Traditionally prepared as

Brew 1 tsp dried sage in hot water. Gargle for sore throat or drink for memory.

This describes how the plant has traditionally been prepared. It is not a dose, and not a recommendation for you. Amounts that suit one person can be wrong for another, and wrong alongside a medicine. Ask a pharmacist or your doctor before taking it.

Safety profile

Avoid in epilepsy. Limit in pregnancy.

Check interactions with your medications

Categories

#memory#menopause#antimicrobial

This profile is educational. Herbal remedies can be powerful and may interact with medications. Always discuss new supplements with your physician or pharmacist before starting, especially during pregnancy, breastfeeding, or while taking prescription drugs.