Spice · India

Fenugreek

Trigonella foenum-graecum

4.4 / 5
High potency

Traditional Uses

Blood sugar supportCholesterol reducerLibido boosterGalactagogue

Addresses Symptoms

How to Prepare

Take 5-30g seeds daily or 500mg extract 2x daily.

Safety profile

May lower blood sugar significantly. Avoid in pregnancy.

Check interactions with your medications

Categories

#blood-sugar#libido#cholesterol

This profile is educational. Herbal remedies can be powerful and may interact with medications. Always discuss new supplements with your physician or pharmacist before starting, especially during pregnancy, breastfeeding, or while taking prescription drugs.