Root · North America

Black Cohosh Root

Actaea racemosa

4.3 / 5

High potency

Traditional Uses

Menopause reliefAnti-inflammatoryHormone supportMood support

Addresses Symptoms

menopause hot flashes joint pain mood hormones

How to Prepare

Take 20-40mg extract twice daily.

Safety profile

Avoid in liver disease. Limit use to 6 months.

Check interactions with your medications

Related Remedies

Black Cohosh

Actaea racemosa

Menopause relief · Hormone support · Anti-inflammatory

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This profile is educational. Herbal remedies can be powerful and may interact with medications. Always discuss new supplements with your physician or pharmacist before starting, especially during pregnancy, breastfeeding, or while taking prescription drugs.