Herb · Europe

Watercress

Nasturtium officinale

4.2 / 5

Low potency

Traditional Uses

Iodine sourceImmune supportBlood builderDigestive

Addresses Symptoms

thyroid immunity anemia digestion skin

How to Prepare

Add to salads or juice. Brew as tea.

Safety profile

Generally safe.

Check interactions with your medications

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This profile is educational. Herbal remedies can be powerful and may interact with medications. Always discuss new supplements with your physician or pharmacist before starting, especially during pregnancy, breastfeeding, or while taking prescription drugs.