Supplement · Global

Vitamin C

Ascorbic Acid

4.7 / 5

High potency

Traditional Uses

Immune boosterCollagen supportAntioxidantIron enhancer

Addresses Symptoms

immunity skin antioxidant iron absorption wound healing

How to Prepare

Take 500-2000mg daily in divided doses.

Safety profile

High doses may cause GI upset.

Check interactions with your medications

Related Remedies

Zinc

Zinc Picolinate

Immune booster · Wound healer · Skin support

Baobab Fruit

Adansonia digitata

Vitamin C source · Prebiotic · Antioxidant

Sheep Sorrel

Rumex acetosella

Antioxidant · Diuretic · Blood purifier

Amla Extract

Phyllanthus emblica

Vitamin C source · Hair strengthener · Antioxidant

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This profile is educational. Herbal remedies can be powerful and may interact with medications. Always discuss new supplements with your physician or pharmacist before starting, especially during pregnancy, breastfeeding, or while taking prescription drugs.