Tea · South Africa

Rooibos Tea

Aspalathus linearis

TeaSouth AfricaLow potency

Traditional Uses

AntioxidantAntiallergenicBone supportBlood sugar support

Traditionally used for

Traditionally prepared as

Steep 1 tsp in boiling water 5-10 min. Traditionally drunk as 3-6 cups a day.

This describes how the plant has traditionally been prepared. It is not a dose, and not a recommendation for you. Amounts that suit one person can be wrong for another, and wrong alongside a medicine. Ask a pharmacist or your doctor before taking it.

Safety profile

Caffeine-free. Generally safe.

Check interactions with your medications

Categories

#antioxidant#allergies#skin

This profile is educational. Herbal remedies can be powerful and may interact with medications. Always discuss new supplements with your physician or pharmacist before starting, especially during pregnancy, breastfeeding, or while taking prescription drugs.