Traditional Remedy · Caucasus

Kefir

Fermented Milk

Traditional RemedyCaucasusLow potency

Traditional Uses

ProbioticCalcium sourceImmune supportDigestive

Traditionally used for

Traditionally prepared as

Traditionally drunk daily.

This describes how the plant has traditionally been prepared. It is not a dose, and not a recommendation for you. Amounts that suit one person can be wrong for another, and wrong alongside a medicine. Ask a pharmacist or your doctor before taking it.

Safety profile

Generally safe. Lower lactose than milk.

Check interactions with your medications

Categories

#gut#probiotic#bone

This profile is educational. Herbal remedies can be powerful and may interact with medications. Always discuss new supplements with your physician or pharmacist before starting, especially during pregnancy, breastfeeding, or while taking prescription drugs.