Tea · China
Green Tea
Camellia sinensis
Traditional Uses
Traditionally used for
Traditionally prepared as
Steep 1 tsp leaves in 80°C water for 2-3 min. Traditionally drunk as 2-3 cups a day.
This describes how the plant has traditionally been prepared. It is not a dose, and not a recommendation for you. Amounts that suit one person can be wrong for another, and wrong alongside a medicine. Ask a pharmacist or your doctor before taking it.
Safety profile
Contains caffeine. Avoid in insomnia and excessive anxiety.
Check interactions with your medicationsCategories
Related remedies
Oolong Tea
Camellia sinensis
Metabolic booster · Weight management · Blood sugar support
Cacao Tea
Theobroma cacao
Antioxidant · Mood booster · Cardioprotective
Black Tea
Camellia sinensis
Energizing · Digestive stimulant · Cardioprotective
Matcha Powder
Camellia sinensis
Antioxidant · Cognitive enhancer · Metabolic booster
This profile is educational. Herbal remedies can be powerful and may interact with medications. Always discuss new supplements with your physician or pharmacist before starting, especially during pregnancy, breastfeeding, or while taking prescription drugs.