Tea · China

Green Tea

Camellia sinensis

4.7 / 5
High potency

Traditional Uses

AntioxidantMetabolic boosterCognitive enhancerHeart protective

Addresses Symptoms

How to Prepare

Steep 1 tsp leaves in 80°C water for 2-3 min. Drink 2-3 cups daily.

Safety profile

Contains caffeine. Avoid in insomnia and excessive anxiety.

Check interactions with your medications

Categories

#antioxidant#weight#focus

This profile is educational. Herbal remedies can be powerful and may interact with medications. Always discuss new supplements with your physician or pharmacist before starting, especially during pregnancy, breastfeeding, or while taking prescription drugs.