Spice · Mediterranean

Fennel

Foeniculum vulgare

SpiceMediterraneanMedium potency

Traditional Uses

CarminativeTraditionally used for crampsDigestive aidMenstrual support

Traditionally used for

Traditionally prepared as

Brew 1 tsp crushed seeds in hot water. Chew seeds after meals.

This describes how the plant has traditionally been prepared. It is not a dose, and not a recommendation for you. Amounts that suit one person can be wrong for another, and wrong alongside a medicine. Ask a pharmacist or your doctor before taking it.

Safety profile

Avoid high doses in pregnancy and with estrogen-sensitive conditions.

Check interactions with your medications

Categories

#bloating#digestion#carminative

This profile is educational. Herbal remedies can be powerful and may interact with medications. Always discuss new supplements with your physician or pharmacist before starting, especially during pregnancy, breastfeeding, or while taking prescription drugs.